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January 8, 2020 By Jill Christine Lodato Leave a Comment

Keto Low-Carb Brownies

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If you LOVE brownies but eating low-carb or gluten-free – these are it!!

I tweaked this recipe a few times to get it just perfect for brownie lovers.

The brownies are yummy and packed with chocolatey flavor. I did refrigerate for one hour before eating as they tasted better that way.

Here’s the breakdown of changes to traditional brownie recipe:

  1. Avocados (need to be ripe) replace butter.
  2. Truvia replaces granulated sugar. Truvia is 75% less calories and net carbs than sugar. It uses a blend of sugar and stevia. If you are looking for zero sugar, replace with 1/4 cup stevia or 1/2 cup pure maple syrup or agave.
  3. We used 2 eggs but you can use 3 egg whites instead.
  4. Cocoa powder is unsweetened cocoa powder.
  5. Almond flour instead of all-purpose flour.
Need ripe avocado for smooth brownies

Watch how-to video and get printable recipe!

KETO Low-Carb Chocolate Brownies

Jill Christine Lodato
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 14 mins
Course Dessert
Cuisine American
Servings 12 servings

Equipment

  • 8 x 8 brownie pan

Ingredients
  

  • 2 large avocados must be ripe
  • 3/4 Cup Truvia sugar substitute
  • 2 large eggs room temperature
  • 2 tsp pure vanilla extract
  • 2 Cups almond flour
  • 3/4 Cup unsweetened cocoa powder
  • 1 tsp baking soda
  • 1/2 tsp salt optional

Instructions
 

  • Mash 2 avocados in a bowl.
  • Add sugar substitute, 2 eggs and vanilla. Mix well.
  • In another bowl, mix almond flour, cocoa, and baking soda. Add salt if desired. Mix well.
  • Pour avocado mixture into flour mixture. Mix well.
  • Pour into lined parchment 8 x 8 baking pan. Spread to the corners.
  • Bake in preheated 350 F degrees oven for 20 minutes.
  • Let cool. Refrigerate for one hour before serving.
Keyword brownies, keto brownies, low-carb brownies

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Filed Under: Cake & Cupcake Recipes Tagged With: brownies, chocolate brownie, low-carb

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Let’s bake! Ingredients you need: 1⁄2 Cup (1 Let’s bake! Ingredients you need:  1⁄2 Cup (1 Stick) Butter 
3⁄4 Cup Brown Sugar
1⁄2 Cup Granulated Sugar 
1 Large Egg
1 Teaspoon Pure Vanilla Extract 
1 1/2 Cup All-Purpose Flour
1⁄2 Teaspoon Baking Powder
1⁄2 Teaspoon Ground Cinnamon 
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